"Think of all the beauty still left around you and be happy." Anne Frank

"Life is 10 percent what you make it and 90 percent how you take it." Irving Berlin

Watch out for this stuff on labels folks! http://ping.fm/qteJG

"And when it rains on your parade, look up rather than down. Without the rain, there would be no rainbow." Jerry Chin

Sugar hangover! ;-(

"To do good things in the world, first you must know who you are and what gives meaning in your life." Paula P. Brownlee

Some recession busting weight loss tips! http://ping.fm/XlpFS

"Feeling sorry for yourself, and your present condition, is not only a waste of energy but the worst habit you could possibly have." quote

"It is one thing to learn about the past; it is another to wallow in it." Kenneth Auchincloss

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." Wayne Dyer

The UK is the fattest and happiest country in Europe! http://ping.fm/MrbCk

See you later cellulite! http://ping.fm/P0Ng1

"Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are." Bernice Johnson Reagon

Is Ronald McDonald the new child catcher? http://ping.fm/9rCfs

"Do not judge, and you will never be mistaken." Jean Jacques Rousseau

Stick in a weight loss rut? http://ping.fm/HN339

Want to "tri" something with exercise? http://ping.fm/T5g2I

Do video games fuel obesity? http://ping.fm/Z6egz

"We, whoever we are, must have a daily goal in our lives, no matter how small or great, to make that day mean something." Maxwell Maltz

"Best trust the happy moments.... The days that make us happy make us wise." John Masefield

Are you a weight loss weirdo? http://ping.fm/yGbUy

"Everything in this life takes longer than you think, except life itself." Unknown

Lose weight, eat breakfast! http://ping.fm/GM8Av

Day four of the "slow carb" diet, one inch lost off the waist already!

Get slim for Summer! (and beyond) http://ping.fm/QW0QV

"I want you to start a crusade in you life -- to dare to be your best." William Danforth

"Don't let your life be sterile. Be useful. Blaze a trail. Shine forth with the light of your faith and of your love." Jose Maria Pscriva

"Weight!" It's not my fault...! http://ping.fm/XZavP

"Very little is needed to make a happy life; it is all within yourself, in your way of thinking." Marcus Aurelius

"Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more." Tony Robbins

Ever see a fat Jedi Knight? http://ping.fm/IPGZm

Some quick muscle building tips http://ping.fm/5wYvO

"Don't be afraid to go after what you want to do and what you want to be, and don't be afraid to pay the price to get it." Unknown

Some honest fat loss advice! http://ping.fm/mxjGp

Were you born to eat? http://ping.fm/ffIr7

"You cannot make yourself feel something you cannot feel, but you can make yourself do right in spite of your feelings." Pearl S. Buck

Do photos of obese people create bias? http://ping.fm/MwLIY

How to stop falling off the weight loss wagon! http://ping.fm/IAWFv

Are your friends making you fat? http://ping.fm/gbvMS

"Never mind what others do; do better than yourself, beat your own record each and everyday, and you are a success." William Boetcker

Be safe, be seen! http://ping.fm/OkEiK

Learn to love lifting! http://ping.fm/0PfjR

"In this world it is not what we take up, but what we give up, that makes us rich." Henry Ward Beecher

“It’s okay to be less talented than someone else but never, ever, let yourself be outworked.” Unknown

To Avoid Adult Obesity Stop Bottle-Feeding At 18 Months http://ping.fm/EbjTy

"Success is more a function of consistent common sense than it is of genius." An Wang

Two days to go! http://ping.fm/IDQLR

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12 Essential SEO Tips by Dave Naylor http://ping.fm/bxVnl

"Don't try and annoy people, if you are successful you will annoy enough people without trying" That's one of mine : )

It's a good day, great boot camp and I have conquered Ping.FM! The world is mine!

Is your body shape affecting your weight loss? http://ping.fm/HySOq

People selling silly weight loss products on Twitter! This industry does itself no favours!